Sea Stew with White Beans

Sea Stew with White Beans

Main course

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Cook Time

3 h 30 min

Servings

6

Difficulty

Medium

Prep Time

45 Min

Description

This comforting dish, a sea stew with white beans, is perfect for winter evenings. I often prepare it for the end-of-year festivities because it is both tasty and convivial. The white beans, tender and creamy, go wonderfully with the salted cod, which brings a iodized and delicious touch. The garlic and onion, melted in the fat, delicately perfume everything. A dish rich in flavors and textures, ideal for delighting your guests. Do not hesitate to add a pinch of Espelette pepper to enhance the taste!

Ingredients (9 ingredients)

  • 15 cl dry white wine
  • 1 bouquet garnish
  • 3 c à soupe breadcrumbs
  • 2 c à soupe duck fat
  • 400 g tomato pulp
  • 400 g dried white beans
  • 2 piece onions
  • 1 clove garlic
  • 1.2 kg salted cod fillets

Preparation (8 steps)

1

Preparation of the beans and cod (the day before)

The day before, soak the dried white beans and salted cod fillets separately in large quantities of water. Change the water once or twice to desalinate the cod.

2

Cooking the beans

Thermomix® Setting
90 min/212°F/Speed 1 100

On the day, drain the white beans. Place them in the Thermomix bowl with the bouquet garni and cover with cold water. Program 1 hour 30 minutes/100°C/Stufe 1.

5400
3

Preparation of the cod, garlic and onions

Rinse the cod, pat it dry and cut it into pieces. Peel two onions and a garlic clove.

4

Chop the garlic and onions

Thermomix® Setting
3 sec/Speed 5

Put the onions and garlic in the Thermomix bowl and chop them for 3 seconds/Stufe 5.

3
5

Sauté the garlic and onions

Thermomix® Setting
3 min/248°F/Speed 1 120

Add two tablespoons of duck fat to the Thermomix bowl. Melt the garlic and onions for 3 minutes/120°C/Stufe 1.

180
6

Adding the tomato pulp and white wine

Thermomix® Setting
2 min/212°F/Speed 1 100

Add 400 g of tomato pulp and 15 cl of dry white wine to the Thermomix bowl. Mix for 2 minutes/100°C/Stufe 1.

120
7

Incorporating the beans

Thermomix® Setting
1 min/Speed 1/Linkslauf Reverse

Drain the cooked beans and pour them into the Thermomix bowl. Salt, pepper and mix gently for 1 minute/Stufe 1/Linkslauf.

60
8

Assembly and baking in the oven

Preheat the oven to 180°C (th. 6). Pour the contents of the bowl into an oven dish. Bury the pieces of cod in the beans. Sprinkle with three tablespoons of breadcrumbs. Bake for 40 minutes, until the top is golden brown.

Finished cooking? Great! 🎉

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Created by

Marine Lefebvre

Marine Lefebvre

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  • Fish

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