Oat Flake Berry Cups

Name: Oat Flake Berry Cups
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 Portionen
Ingredients: 1 piece Banana; 90 g Maple syrup; 100 g Five-grain flakes; 50 g Soy flakes; 50 g Shredded coconut; Greek yogurt; Jam; Raspberries; Blueberries

Cake

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Cook Time

40 min

Servings

Difficulty

Easy

Prep Time

20 Min

This Thermomix® recipe for Oat Flake Berry Cups is ready in 40 min and yields 6 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

These oat flake berry cups are a delightful start to the day or a delicious snack for in between! I love how easy and quick they are to prepare. The combination of crunchy oat flakes, sweet berries, and creamy yogurt is simply unbeatable. Perfect for a relaxed weekend breakfast or as a healthy treat for the whole family. The preparation is child's play and the cups can be wonderfully prepared in advance. In summer, they taste particularly good with fresh raspberries and blueberries. Try it out, you will be thrilled!

Ingredients (9 ingredients)

1 piece Banana
90 g Maple syrup
100 g Five-grain flakes
50 g Soy flakes
50 g Shredded coconut
Greek yogurt
Jam
Raspberries
Blueberries

Preparation (7 steps)

Preheat oven and prepare muffin tin

Preheat the oven to 180°C. Grease a muffin tin with some oil or baking spray.

Mix dry ingredients

Thermomix® Setting

5 sec/Speed 4

Put 100g five-grain flakes, 50g soy flakes and 50g shredded coconut into the mixing bowl and mix for 5 sec./speed 4. Then pour into a bowl.

Add maple syrup

Thermomix® Setting

5 sec/Speed 3

Put 90g maple syrup in the mixing bowl and stir in for 5 sec./speed 3. Then add to the dry ingredients in the bowl.

Prepare and mix banana

Thermomix® Setting

5 sec/Speed 5

Peel 1 banana, cut into pieces and put into the mixing bowl. Puree for 5 sec./speed 5. Then add to the muesli mixture in the bowl and mix everything well.