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20 min

Fresh Summer Tabulé with Gazpacho and Mackerel

Salad

Mediterranean Summer Healthy

4

45 min

Baked Turbot with Galician Garnish

Main course

Fish Mediterranean Healthy

2

1 h

Chicken in Guajillo Sauce with Nopales

Main course

Meat Spicy Healthy

4

50 min

Potato Stew with Leeks and Carrots

Casserole

Vegetarian Economical Healthy

4

40 min

Summer Pasta Salad with Crunchy Vegetables

Rice or pasta salad

Vegetarian Summer Healthy

4

55 min

Spinach and Ricotta Flan

Flan

Vegetarian Italian Healthy

6

1 h

Poached poultry with ginger and chives

Main course

Poultry Asian Healthy

2

1 h 20 min

Stuffed Vegetables with Quinoa-Feta Filling

Main course

Vegetarian Mediterranean Healthy

4

10 min

Fresh Carrot Apple Salad

Salad

Vegetarian Raw food Healthy

4

40 min

Savory Potato and Asparagus Sheet Pan

Main Course

Vegetarian Gluten-free Healthy

2

35 min

Keto Cheese Bread with Garlic and Herbs

Bread and buns

Low Carb Gluten free Healthy

4

35 min

Pistachio Flavored Salmon Cutlets

Main course

Fish Rich in protein Healthy

4

35 min

Crispy Salmon with Yogurt and Chives Sauce

Main course

Fish Rich in protein Healthy

4

40 min

Cod with fruity Tomato-Orange Sauce

Main course

Fish Mediterranean Festive

4

2 h 20 min

Raw artichoke hearts with Grana shavings

Salad

Vegetarian Italian Mediterranean

4

45 min

Pumpkin and Leek Omelette

Bread dish

Vegetarian Easy Mediterranean

2

40 min

Vegetable Paella with Thyme

Casserole

Mediterranean Vegetarian Rice

2

30 min

Stuffed Aubergines with Ham and Cheese

Appetisers

Mediterranean Appetiser Easy

2

3 h

Tarbais Beans in the Indian Style with Eggplants and Lemon Flavored Basmati Rice

Main course

Vegetarian Spicy Hearty

6

1 h

Mexican Chicken Soup with Chipotle and Vegetables

Soup

Hot Hearty Spicy

4

20 min

Cucumber Salad with Tomatoes, Mozzarella and Lemon Dressing

Salad

Salad Vegetarian Summer

4

1 h

Spiced Poultry Breasts and Fresh Lemon Sauce

Main course

Poultry Spiced Easy

4

45 min

Summer Spinach Salad with Seafood Skewers

Salad

Salad Summer Mediterranean

4

1 h

Oriental Stir-fry of Chicken with Cashews and Broccoli

Main course

Asian Chicken Rice

4