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1 h

Chicken Tagine with Olives and Vegetables

Main course

Poultry Mediterranean Easy

4

40 min

Hearty Rice Casserole with Olives and Yogurt

Casserole

Vegetarian Mediterranean Easy

4

45 min

Greek Meatballs with Feta and Cherry Tomatoes

Meatballs

Meat Mediterranean Hearty

4

40 min

Spanish Style Lentils with Chorizo

Casserole

Filling Mediterranean Winter

4

1 h 15 min

Pizza Pocket with Saddle of Venison and Arugula

Pizza

Meat Mediterranean Hearty

1

45 min

Pork Tenderloin in Creamy Mushroom Sauce

Main course

Meat Mediterranean Substantial

2

2 h 30 min

Roast Chicken in Casserole with Vegetables

Casserole

Meat Mediterranean Substantial

4

15 min

Cold Pasta with Tuna, Goji Berries and Olives

Rice or pasta salad

Easy Mediterranean Healthy

3

15 min

Delicate Tuna Mousse

Spreadable cream

Fish Mediterranean Easy

6

1 h 15 min

Rustic Pizza with Olives and Ham

Pizza

Italy Mediterranean Easy

4

35 min

Spaghetti to the Traditional Amatriciana

Pastas

Italian Mediterranean Hearty

4

1 h

Seafood Risotto

Main course

Italian Mediterranean Fish

4

30 min

Fusilli with Mackerel, Olives and Fresh Cherry Tomatoes

Pasta

Italian Mediterranean Substantial

2

3 h 20 min

Marinated Meat Strips with Onions

Main course

Meat Mediterranean Hearty

4

1 h 30 min

Rustic Tart of Spinach and Cheese

Tart

Vegetarian Mediterranean Hearty

6

20 min

Haddock Fillets with Olive Aroma

Main course

Fish Mediterranean Italian

2

3 h 30 min

Dried Broad Bean Stew with Chorizo

Casserole

Hearty Mediterranean Spicy

4

15 min

Creamy avocado dip with tuna and mackerel

Dips

Healthy Mediterranean Fast

2

1 h 5 min

Rustic Ring Cake Ricotta and Cherry Tomatoes

Cake

Italian Mediterranean Vegetarian

8

1 h

Provençal Small Tarts with Summer Vegetables

Tart

Vegetarian Mediterranean Summer

6

3 h

Tarbais Beans with Tomato Sauce and Fried Polenta

Main course

Hearty Mediterranean Italian

4

1 h

Stewed Chicken with Mushrooms

Casserole

Meat Mediterranean Hearty

4

45 min

Creamy risotto with lime and prawns

Pasta

Italian Mediterranean Main course

4

2 h 15 min

Refreshing Greek Yoghurt and Cucumber Sauce

Sauces

Vegetarian Mediterranean Easy

4