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30 min

Green Beans Stir-fry with Ham and Egg

Main dish

Mediterranean Healthy Rich in proteins

2

1 h

Oriental Stir-fry of Chicken with Cashews and Broccoli

Main course

Asian Chicken Rice

4

35 min

Andean Soup with Potatoes, Cheese and Egg

Soup

Hot Economic Filling

4

1 h

Poached poultry with ginger and chives

Main course

Poultry Asian Healthy

2

45 min

Chicken and Avocado Tortillas

Main course

Chicken Avocado Tortilla

4

2 h 30 min

Chicken Grilled Flavored with Bananas and Zaatar

Main course

Meat Summer Mediterranean

4

45 min

Pumpkin and Leek Omelette

Bread dish

Vegetarian Easy Mediterranean

2

1 h

Rustic Rice and Lentil Soup

Soup

Italian Mediterranean Vegetarian

4

20 min

Smoked Salmon Gravestones with Cheese and Mustard Cream

Appetizers

Party Easy Snack

4

1 h

Creole Chicken Stew

Casserole

Meat Hearty Mediterranean

6

1 h 30 min

Stewed Meatballs with Squid and Peas

Meatballs

Meat Mediterranean Hearty

4

20 min

Beef Fillet with Flavored Porcini Mushrooms

Main course

Meat Italian Mediterranean

4

1 h 15 min

Salmon Cake with Homemade Mayonnaise

Bread dish

Fish Mediterranean High in protein

2

45 min

Spanish Omelette with Courgette and Caramelized Onion

Bread Dish

Vegetarian Mediterranean Easy

4

2 h 25 min

Homemade Bread Pudding without Oven

Sweet dessert

Dessert Utilization Easy

8

45 min

Creamy Black Rice with Squid

Main course

Mediterranean Rice Fish

2

35 min

Chicken Rolls Stuffed with Currants with Raspberry Sauce

Main course

Meat Summer Italian

4

1 h 20 min

Stuffed Chicken with Prawns and Porcini Mushrooms

Main course

Meat Festive Italian

4

1 h 20 min

Catalan Chicken with Dried Fruits

Casserole

Meat Mediterranean Hearty

4

2 h

Homemade Chicken and Vegetable Sorrentinos

Pasta

Homemade Chicken Italian

4

15 min

Multicolour Salad with Tuna and Egg

Salad

Healthy Mediterranean Easy

1

1 h

Peruvian Fish Broth

Soup

Healthy Fish Hot

6

20 min

Figs with Blue Cheese, Walnuts and Honey

Appetizers

Mediterranean Vegetarian Easy

4

20 min

Genoese Style Basil Pesto

Sauces

Vegetarian Italian Mediterranean

4